Deep Tissue Massage focuses on the deeper layers of muscle tissue reaching deeper sections of thick muscle.
- Release muscles that frequently feel tense and get stuck in uncomfortable holding patterns.
- Improve deep layers of tissue in the body including the fascia and other supportive tissue that make up the muscles and joints.
Once we have had a chat, massage begins facing down first. During the massage, muscle compression and friction along the grain are performed to unstick the fibers. Releasing both toxins and deeply held tension points with pressure point therapy. Stretching and strength exercises are also combined.