Relaxation massage is to palpate and knead tired muscles that are stressed by tension build up from the superficial layers of muscle fiber.
- Regenerate the body by promoting, a good nights sleep.
- Boost the immune system
- Detox the lymphatics and improve the digestive system.
- Calm the nervous system
- Mental clarity and relaxing massage help improve one’s outlook caused by stressful situations.
Begins with a quick chat, once the massage has commenced. A feeling of calm flows by massaging aches away with soothing music. Trigger point therapy with stretching techniques performed on the table.